{"id":530,"date":"2017-02-20T11:42:02","date_gmt":"2017-02-20T11:42:02","guid":{"rendered":"https:\/\/www.ehealthyguides.com\/?p=530"},"modified":"2018-01-30T12:28:34","modified_gmt":"2018-01-30T12:28:34","slug":"how-to-detox-your-body","status":"publish","type":"post","link":"https:\/\/www.ehealthyguides.com\/?p=530","title":{"rendered":"How to Detox Your Body"},"content":{"rendered":"\n<!-- WP QUADS Content Ad Plugin v. 2.0.22 -->\n<div class=\"quads-location quads-ad1\" id=\"quads-ad1\" style=\"float:none;margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<!-- Link Ads -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-4731848175372564\"\n     data-ad-slot=\"9465214739\"\n     data-ad-format=\"link\"><\/ins>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/div>\n<p style=\"text-align: justify\"><strong>Detox Your Body &#8211;\u00a0<\/strong>Today we are going to tell you how to detox your body. In our daily life, a lot of toxins get into our body through many ways like:<\/p>\n<ul style=\"text-align: justify\">\n<li><span style=\"font-weight: 400\"> \u00a0\u00a0\u00a0Pollution<\/span><\/li>\n<li><span style=\"font-weight: 400\"> \u00a0\u00a0\u00a0Fried food<\/span><\/li>\n<li><span style=\"font-weight: 400\"> \u00a0\u00a0\u00a0Alcohol<\/span><\/li>\n<li><span style=\"font-weight: 400\"> \u00a0\u00a0\u00a0Smoke<\/span><\/li>\n<li><span style=\"font-weight: 400\"> \u00a0\u00a0\u00a0Dust<\/span><\/li>\n<li><span style=\"font-weight: 400\"> \u00a0\u00a0\u00a0Makeup <\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">Every day an enormous amount of toxins enter into our body, so we need to eliminate these toxins from the body. We will tell you about the simple drinks that you can make it in your home. Remember to take these immediately when you wake up in the morning right after you have to brush your teeth. Here below are the two drinks that you can have:<\/span><\/p>\n<h2 style=\"text-align: justify\"><span style=\"font-weight: 400\">Drink 1: By using Lemon Water.<br \/>\n<\/span><\/h2>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">We all have taken Lemon water in summer. As you know, lemon consists of vitamin-c, which helps in boosting the immune system and helps in detox your body. But in that lemon water, we used to add sugar. But here we don\u2019t have to add sugar to it. You all have to make it simple and to drink it first in the morning. Here below is the method to prepare lemon water drink to detox your body:<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">1) Take a glass of hot water.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">2) Add half lemon (organic lemon: preferred to have because these are free from any pesticides) by squeezing it, or you can also add slices on the top of the glass.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\"><strong>Organic Lemon<\/strong>: Now, if you are purchasing it from the market in India. You will find almost all of lemons non-organic. Pesticides are sprayed on lemons. Wash lemon properly before using it. A colossal amount of pesticide is present in the root of the lemon. Remove root of the lemon and then can use it by squeezing it or by cutting it into slices.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">3) If you have dropped the slices in the water, then let it there for 2-3 minutes for proper mixing of citrus in the water. <\/span><\/p>\n<!-- WP QUADS Content Ad Plugin v. 2.0.22 -->\n<div class=\"quads-location quads-ad2\" id=\"quads-ad2\" style=\"float:none;margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<!-- Responsive -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-4731848175372564\"\n     data-ad-slot=\"9884017136\"\n     data-ad-format=\"auto\"><\/ins>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/div>\n\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">Now, if you have a sour throat, cough, and cold flue, then you can add honey to it. You can add organic honey because that is free from any other preservatives; this can be only added for the people suffering from above-written problems.\u00a0<\/span><span style=\"font-weight: 400\">You can have this drink every day or 6 days in a week<\/span><\/p>\n<h2 style=\"text-align: justify\"><span style=\"font-weight: 400\">Drink 2: Detox your body with juicing: <\/span><\/h2>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">Here we are providing a recipe for making juice which will help in detox your body. The primary benefit of juice is it reaches to your skin through blood.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\"><img class=\"aligncenter wp-image-531\" src=\"https:\/\/www.ehealthyguides.com\/wp-content\/uploads\/2017\/02\/Juicing.jpg\" alt=\"\" width=\"500\" height=\"291\" srcset=\"https:\/\/www.ehealthyguides.com\/wp-content\/uploads\/2017\/02\/Juicing.jpg 650w, https:\/\/www.ehealthyguides.com\/wp-content\/uploads\/2017\/02\/Juicing-300x174.jpg 300w\" \/> <\/span><\/p>\n<h3 style=\"text-align: justify\"><span style=\"font-weight: 400\">Ingredients: <\/span><\/h3>\n<ul style=\"text-align: justify\">\n<li><span style=\"font-weight: 400\">\u00a0 \u00a03 Carrots: It is superb for our eyes, and is rich in Vitamin A.<\/span><\/li>\n<li><span style=\"font-weight: 400\"> \u00a0\u00a0\u00a0Apple (1\/3rd): It contains dietary fiber.<\/span><\/li>\n<li><span style=\"font-weight: 400\"> \u00a0\u00a0\u00a0Lemon (1\/3rd): Rich in Vitamin-C and helps in boosting the immune system.<\/span><\/li>\n<li><span style=\"font-weight: 400\"> \u00a0\u00a0\u00a0Ginger (half an inch): It is anti-inflammatory. It is ideal for absorption and helpful in facing pain in shoulder, knee or any other pain.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">Add all of the above items in the juicer mixer and take out juice from it.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">This juice should be your first thing in the morning. You will get all the healthy nutrients and minerals in the morning which helps your body to reboot and to remove toxins from your body.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">So, that was our two drinks that can help in eliminating toxins and provide essential nutrients to our body. For more health tips. Please Stay Connected <\/span><\/p>\n<p>&nbsp;<\/p>\n\n<!-- WP QUADS Content Ad Plugin v. 2.0.22 -->\n<div class=\"quads-location quads-ad1\" id=\"quads-ad1\" style=\"float:none;margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<!-- Link Ads -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-4731848175372564\"\n     data-ad-slot=\"9465214739\"\n     data-ad-format=\"link\"><\/ins>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Detox Your Body &#8211;\u00a0Today we are going to tell you how to detox your body. In our daily life, a lot of toxins get into our body through many ways like: \u00a0\u00a0\u00a0Pollution \u00a0\u00a0\u00a0Fried food \u00a0\u00a0\u00a0Alcohol \u00a0\u00a0\u00a0Smoke \u00a0\u00a0\u00a0Dust \u00a0\u00a0\u00a0Makeup Every day an enormous amount of toxins enter into our body, so we need to eliminate these<\/p>\n","protected":false},"author":1,"featured_media":533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[170],"tags":[214,213],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.0.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Detox Your Body In This Summer- Health Guides<\/title>\n<meta name=\"description\" content=\"Detox Your Body - Today we are going to tell you how to detox your body. 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